9 ENERGIZING BREATHS GUIDED AUDIO
Do you find that you hold your breath when stressed and you can feel the tension in you body? Returning to our breath can be one of the most basic yet crucial things to do for centering ourselves. These 9 Energizing Breaths will not only return you to your life source, but they will help balance your brain, energize your cells and offer your body total relaxation.
So what if simply breathing in a different way for several minutes day could change everything? What if a set of quick breathing exercises could provide staggering stamina and health while making you feel and look younger — all without yoga mats, fancy outfits or exercise machines?
What You’ll Get:
☆ Dr. Young’s guided audio complete with full instructional on each of the 9 breaths, downloadable immediately after purchase.
☆ You’ll cover breaths like brain balancing breath, turtle breath, arm droppers, candlesticks, pelvic coccygeal breathing and many more.
HEADS UP: You’ll snag these 9 Energizing Breaths, for FREE when you buy the full 30 Day Anxiety Soother Kit. To explore the Anxiety Soother Kit and pricing options CLICK HERE >>
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