Archives / 11 post/s found
Heart Disease – What REALLY Causes It
I’ve been reading Human Heart Cosmic Heart by Dr. Tom Cowan. On one hand it’s been blowing my mind, yet on the other, it’s no surprise that it’s consistent with what I keep uncovering in the literature and clinically. He is one of my favorite medical doctors as he practices a true art of healing and I have such gratitude for his contributions. I highly recommend this book. WHAT CAUSES HEART ATTACKS? Does science have this figured out and are treatments actually effective? This is near to my heart, because my dad had bypass surgery a few years back. Heart disease is the […]
The Benefits of Heat Therapy
The first step of any good holistic healing approach includes up-regulating drainage. After-all being poisoned and holding onto toxicants or rather the inability to excrete them is one of the major causes of dis-ease. Ancestrally, we would be outside throughout the day, vigorously sweating, moving and getting all the beneficial wavelengths of light to go with it. To heal, we must move back to those rhythms as much as we can. We also can use a second-best option to support the body. In earlier times, saunas were a place to not only heal but to gather with the community. Finnish […]
TOXICITY OF MERCURY: Don’t Expect Those Who Profit to Be Truthful
Governor Gavin Newsom recently signed legislation banning 24 toxic chemicals in cosmetics, making California the first to stop the use of these poisonous ingredients. (1) “Every day, Californians are exposed to hazardous chemicals hiding in their cosmetics and personal care products. Children, communities of color and pregnant women are especially vulnerable to these ingredients, which are not actively regulated by the federal government.” ~ Gavin Newsom It’s a good day when some of these toxic chemicals are being recognized for what they are. Victory. However, the issue here is why does it take so long to protect people from these industries […]
Fluoride: The Neurotoxin Still In Use Despite Confirmed Safety Issues
When it comes to fluoride, the United States is behind the rest of the world with its continued use. To most people, fluoride is most commonly known as an ingredient in toothpaste or something you receive at the dentist’s office in order to ‘prevent’ cavities and tooth decay, especially for children. This is because research once linked high levels of naturally occurring fluoride to low levels of tooth decay. Because of this theory, starting in the 1940s, fluoride was added to tap water under the assumption it would help prevent tooth decay and cavities, or so that’s the story. Today, fluoride can be […]
The Highly Protected Right of Choice
This is not legal advice or medical advice, simply just what I have been prompted to learn over the last year. It’s up to you to do your own research as well on these matters, especially considering “alternative” viewpoints on these topics are suppressed. Now, isn’t it interesting that there is still public debate that V’s do in fact pose risks, very serious risk. Scientists, truthful ones, and the government know this is the case. In fact, they are prevalent enough to be included in the CFR of the United States (Code of Federal Regulations). There is a thorough chart […]
The Male Factor: How to Improve Sperm Health for Better Fertility
As many as one in eight couples reportedly struggle to conceive, and a full third of Americans have either sought fertility treatment themselves or know someone who has. What’s going on here? It’s clear fertility has become an issue. The farther we have gotten from natural rhythms, the closer we get to these consequences of our collective choices. Ancestrally we moved, we used our body heavily, we were sweating daily, we were breathing heavily and we weren’t exposed to the types of compounds and frequencies we are today. We are called now to become conscious of what we are doing. […]
Detoxing on a Budget: Contrast Hydrotherapy
“Detox” is a general term used in holistic health that refers to removing toxic products from the individual’s environment and/or utilizing methods and therapies to up-regulate the body’s inbuilt detox systems. This can be done for all of our emunctories: the liver, kidneys, lymphatics, colon, skin and lungs. Ever heard someone say “detoxing” is not necessary because “the body already does it?” Or ever heard someone say it’s “pseudoscience?” This is the equivalent of saying there’s no benefit to working out because the body already knows how to burn fat on its own. Or there’s no benefit to breath-work techniques […]
The Cause of Disease
Over the past year, it has become increasingly clear that “pathogens” are not the cause of disease. I have and continue to work with those who carry the label of things like “chronic lyme” or “EBV reactivation” or “candida overgrowth” or “bacterial overgrowth.” However, I’ve found it difficult to even talk about these labels the same as I once have. I’m finding it’s a mistake to communicate in this way, because not only do I think it’s completely inaccurate or at best incomplete, but it often can keep the notion alive that a body was attacked by something for no […]
Red Light Bulbs For Optimal Sleep
Let’s talk about sleep! We know sleep is very important in immune health so it’s something to prioritize in any healing journey. Sleep is the time we do our best detox and our most restorative healing. If our sleep is subpar, then detox will be too. One way to get better sleep? Red light bulbs! If you haven’t made this adjustment to your sleep oasis, I think it’s worth giving it a try! Consider removing all white light sources 2 hours before bed. Try swapping out specific lamps with red light bulbs rather than regular light bulbs. Think about the […]
EMF: What You Need to Know & How to Protect Yourself
EMF stands for Electromagnetic Frequencies and in this context we’re talking about man-made, non-native EMF. Yes, there are natural EMFs such as the visible and invisible energy from the sun. There are also natural frequencies and magnetism from the earth. Some will try to claim that since we’re always exposed to these frequencies naturally, the ones we’re exposed to in the modern world have no significance. Exposure to this radiation has increased by a quintillion times in the last 100 years and increasing every day. The sheer amount of frequency we’re exposed to nowadays not only has been shown to […]
BLOOD SUGAR IMBALANCE: The Root of Multiple Conditions
Is it really adrenal fatigue?Is it really PCOS? Is it really heart disease? Is it really Alzheimers? Is it really fibromyalgia? …or do the roots of these conditions have to do with blood sugar dysregulation? If you’ve been given gobs of adrenal supplements because you were told you had adrenal insufficiency or adrenal fatigue, but the needle isn’t budging in your recovery than there’s likely more to the story. Dysglycemia (any abnormalities in blood glucose levels) is often silently present in those who struggle with many types of conditions such as heart disease, Alzheimer’s, autoimmunity, migraines, hair loss, fatigue, brain fog, infertility or […]